Calories in Ranch Salad
Nutrition Facts
| Amount Per Serving | 252.28 Cal | |
| %DV* | ||
| Total Fat | 19.4191g | 29.9% |
| Saturated Fat | 2.9147g | 14.6% |
| Trans Fat | 0.0546g | % |
| Monounsaturated Fat | 6.1336g | |
| Polyunsaturated Fat | 8.7148g | |
| Cholesterol | 7.7999mg | 2.6% |
| Sodium | 313.2802g | 13.1% |
| Total Carbohydrate | 18.4345g | 6.1% |
| Dietary Fiber | 8.2593g | 33% |
| Sugars | 8.3156g | 40% |
| Protein | 4.3964g | 6% |
| Vitamin A | 20687.3574IU | 413.7% |
| Vitamin C | 68.1335mg | 113.6% |
| Calcium | 92.6597mg | 7.1% |
| Iron | 2.3813mg | 13.2% |
| Potassium | 935.1446mg | 19.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
252.28 Calories
-
Fat19.4191g
-
Carbs18.4345g
-
Fiber8.2593g
-
Protein4.3964g
Calorie Burn Time
How long would it take to burn off 252.28
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.7 minutes
-
Jogging23.5 minutes
-
Hiking34.9 minutes
-
Cycling43.2 minutes
-
Swimming45.1 minutes
-
Walking67.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
252.28
Cal
Carbohydrate
28%
Protein
6%
Fat
66%