Calories in Chicken Caesar Salad

Nutrition Facts

Amount Per Serving 508.32 Cal
%DV*
Total Fat 28.4145g 43.7%
Saturated Fat 6.2282g 31.1%
Trans Fat 0.0802g %
Monounsaturated Fat 7.7368g
Polyunsaturated Fat 12.2312g
Cholesterol 135.5735mg 45.2%
Sodium 784.718g 32.7%
Total Carbohydrate 13.5594g 4.5%
Dietary Fiber 3.421g 13.7%
Sugars 2.9334g 40%
Protein 47.806g 37%
Vitamin A 11373.6221IU 227.5%
Vitamin C 5.2595mg 8.8%
Calcium 166.8776mg 12.8%
Iron 3.3541mg 18.6%
Potassium 708.9026mg 15.1%

* Percent Daily Values are based on a 2000 calorie diet.

508.32 Calories
  • Fat
    28.4145g
  • Carbs
    13.5594g
  • Fiber
    3.421g
  • Protein
    47.806g

Calorie Burn Time

How long would it take to burn off 508.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.7 minutes
  • Jogging
    47.4 minutes
  • Hiking
    70.3 minutes
  • Cycling
    87.1 minutes
  • Swimming
    90.8 minutes
  • Walking
    136.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
508.32
Cal
Carbohydrate
11%
Protein
37%
Fat
52%