Menu With Nutrition > Common Foods > Salads > Spring Mix

Calories in Spring Mix

Nutrition Facts

Amount Per Serving 24.02 Cal
%DV*
Total Fat 0.3772g 0.6%
Saturated Fat 0.068g 0.3%
Trans Fat 0g %
Monounsaturated Fat 0.0137g
Polyunsaturated Fat 0.1622g
Cholesterol 0mg 0%
Sodium 38.8582g 1.6%
Total Carbohydrate 4.434g 1.5%
Dietary Fiber 1.723g 6.9%
Sugars 0.7341g 40%
Protein 1.8805g 26%
Vitamin A 5760.7373IU 115.2%
Vitamin C 21.695mg 36.2%
Calcium 82.4878mg 6.3%
Iron 1.4804mg 8.2%
Potassium 295.086mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.
24.02 Calories
  • Fat
    0.3772g
  • Carbs
    4.434g
  • Fiber
    1.723g
  • Protein
    1.8805g

Calorie Burn Time

How long would it take to burn off 24.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.7 minutes
  • Jogging
    2.2 minutes
  • Hiking
    3.3 minutes
  • Cycling
    4.1 minutes
  • Swimming
    4.3 minutes
  • Walking
    6.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
24.02
Cal
Carbohydrate
62%
Protein
26%
Fat
12%