Menu With Nutrition > Common Foods > Salads > Asian Chicken Salad

Calories in Asian Chicken Salad

Nutrition Facts

Amount Per Serving 554.48 Cal
%DV*
Total Fat 37.3655g 57.5%
Saturated Fat 6.5941g 33%
Trans Fat 0.14g %
Monounsaturated Fat 17.9967g
Polyunsaturated Fat 9.5597g
Cholesterol 134.7792mg 44.9%
Sodium 1119.7535g 46.7%
Total Carbohydrate 13.5553g 4.5%
Dietary Fiber 5.058g 20.2%
Sugars 5.4256g 40%
Protein 44.7136g 31%
Vitamin A 6595.0806IU 131.9%
Vitamin C 54.3306mg 90.6%
Calcium 144.439mg 11.1%
Iron 2.6351mg 14.6%
Potassium 898.9651mg 19.1%

* Percent Daily Values are based on a 2000 calorie diet.
554.48 Calories
  • Fat
    37.3655g
  • Carbs
    13.5553g
  • Fiber
    5.058g
  • Protein
    44.7136g

Calorie Burn Time

How long would it take to burn off 554.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.0 minutes
  • Jogging
    51.7 minutes
  • Hiking
    76.7 minutes
  • Cycling
    95.1 minutes
  • Swimming
    99.0 minutes
  • Walking
    148.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
554.48
Cal
Carbohydrate
10%
Protein
31%
Fat
59%