Menu With Nutrition > Common Foods > Salads > Side Salad

Calories in Side Salad

Nutrition Facts

Amount Per Serving 85.12 Cal
%DV*
Total Fat 7.2005g 11.1%
Saturated Fat 1.767g 8.8%
Trans Fat 0.0497g %
Monounsaturated Fat 4.2892g
Polyunsaturated Fat 0.7343g
Cholesterol 5.3622mg 1.8%
Sodium 101.2106g 4.2%
Total Carbohydrate 3.6706g 1.2%
Dietary Fiber 1.6024g 6.4%
Sugars 1.7336g 40%
Protein 2.1589g 10%
Vitamin A 6394.3442IU 127.9%
Vitamin C 4.3959mg 7.3%
Calcium 62.3218mg 4.8%
Iron 0.7042mg 3.9%
Potassium 203.0862mg 4.3%

* Percent Daily Values are based on a 2000 calorie diet.
85.12 Calories
  • Fat
    7.2005g
  • Carbs
    3.6706g
  • Fiber
    1.6024g
  • Protein
    2.1589g

Calorie Burn Time

How long would it take to burn off 85.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.0 minutes
  • Jogging
    7.9 minutes
  • Hiking
    11.8 minutes
  • Cycling
    14.6 minutes
  • Swimming
    15.2 minutes
  • Walking
    22.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
85.12
Cal
Carbohydrate
17%
Protein
10%
Fat
73%