Menu With Nutrition > Common Foods > Salads > Pasta Salad

Calories in Pasta Salad

Nutrition Facts

Amount Per Serving 407.41 Cal
%DV*
Total Fat 24.4823g 37.7%
Saturated Fat 5.8641g 29.3%
Trans Fat 0.2193g %
Monounsaturated Fat 14.4537g
Polyunsaturated Fat 2.8022g
Cholesterol 24.2839mg 8.1%
Sodium 707.8347g 29.5%
Total Carbohydrate 35.0422g 11.7%
Dietary Fiber 3.0936g 12.4%
Sugars 2.9815g 40%
Protein 11.969g 11%
Vitamin A 757.55IU 15.2%
Vitamin C 30.6851mg 51.1%
Calcium 120.1323mg 9.2%
Iron 2.4164mg 13.4%
Potassium 243.7395mg 5.2%

* Percent Daily Values are based on a 2000 calorie diet.
407.41 Calories
  • Fat
    24.4823g
  • Carbs
    35.0422g
  • Fiber
    3.0936g
  • Protein
    11.969g

Calorie Burn Time

How long would it take to burn off 407.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.6 minutes
  • Jogging
    38.0 minutes
  • Hiking
    56.3 minutes
  • Cycling
    69.8 minutes
  • Swimming
    72.8 minutes
  • Walking
    109.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
407.41
Cal
Carbohydrate
34%
Protein
11%
Fat
55%