Menu With Nutrition > Common Foods > Salads > Lettuce Hearts

Calories in Lettuce Hearts

Nutrition Facts

Amount Per Serving 13 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 2.5g 0.8%
Dietary Fiber 1.2g 4.8%
Sugars 0.7g 40%
Protein 1.2g 30%
Vitamin A 0IU 0%
Vitamin C 16mg 26.7%
Calcium 32mg 2.5%
Iron 0.0001mg 0%
Potassium 175mg 3.7%

* Percent Daily Values are based on a 2000 calorie diet.
13 Calories
  • Fat
    0.1g
  • Carbs
    2.5g
  • Fiber
    1.2g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.9 minutes
  • Jogging
    1.2 minutes
  • Hiking
    1.8 minutes
  • Cycling
    2.2 minutes
  • Swimming
    2.3 minutes
  • Walking
    3.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
13
Cal
Carbohydrate
64%
Protein
30%
Fat
6%