Menu With Nutrition > Common Foods > Salads > Wendys Apple Pecan Chicken Salad Full Size

Calories in Wendys Apple Pecan Chicken Salad Full Size

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 135mg 45%
Sodium 1090g 45.4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 5g 20%
Sugars 18g 40%
Protein 39g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 300mg 23.1%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    23g
  • Carbs
    26g
  • Fiber
    5g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
22%
Protein
33%
Fat
45%