Calories in Greek Salad With Chicken

Nutrition Facts

Amount Per Serving 342.56 Cal
%DV*
Total Fat 18.6584g 28.7%
Saturated Fat 7.5743g 37.9%
Trans Fat 0.0307g %
Monounsaturated Fat 5.4399g
Polyunsaturated Fat 4.1818g
Cholesterol 123.7421mg 41.2%
Sodium 909.7917g 37.9%
Total Carbohydrate 12.7199g 4.2%
Dietary Fiber 2.489g 10%
Sugars 9.215g 40%
Protein 32.0174g 36%
Vitamin A 2138.45IU 42.8%
Vitamin C 62.9805mg 105%
Calcium 222.2616mg 17.1%
Iron 1.5248mg 8.5%
Potassium 727.8224mg 15.5%

* Percent Daily Values are based on a 2000 calorie diet.

342.56 Calories
  • Fat
    18.6584g
  • Carbs
    12.7199g
  • Fiber
    2.489g
  • Protein
    32.0174g

Calorie Burn Time

How long would it take to burn off 342.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.1 minutes
  • Jogging
    31.9 minutes
  • Hiking
    47.4 minutes
  • Cycling
    58.7 minutes
  • Swimming
    61.2 minutes
  • Walking
    91.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
342.56
Cal
Carbohydrate
15%
Protein
36%
Fat
49%