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Calories in Fattoush Salad

Nutrition Facts

Amount Per Serving 159.37 Cal
%DV*
Total Fat 10.3883g 16%
Saturated Fat 1.4457g 7.2%
Trans Fat 0g %
Monounsaturated Fat 7.382g
Polyunsaturated Fat 1.1826g
Cholesterol 0mg 0%
Sodium 290.6102g 12.1%
Total Carbohydrate 15.7874g 5.3%
Dietary Fiber 1.4444g 5.8%
Sugars 5.29g 40%
Protein 1.9414g 5%
Vitamin A 1395.0435IU 27.9%
Vitamin C 20.3574mg 33.9%
Calcium 33.2399mg 2.6%
Iron 0.9494mg 5.3%
Potassium 203.4824mg 4.3%

* Percent Daily Values are based on a 2000 calorie diet.
159.37 Calories
  • Fat
    10.3883g
  • Carbs
    15.7874g
  • Fiber
    1.4444g
  • Protein
    1.9414g

Calorie Burn Time

How long would it take to burn off 159.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.8 minutes
  • Hiking
    22.0 minutes
  • Cycling
    27.3 minutes
  • Swimming
    28.5 minutes
  • Walking
    42.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
159.37
Cal
Carbohydrate
38%
Protein
5%
Fat
57%