Calories in Seaweed Salad

Nutrition Facts

Amount Per Serving 106.37 Cal
%DV*
Total Fat 7.2631g 11.2%
Saturated Fat 1.0449g 5.2%
Trans Fat 0g %
Monounsaturated Fat 2.7775g
Polyunsaturated Fat 3.0583g
Cholesterol 0mg 0%
Sodium 1143.6375g 47.7%
Total Carbohydrate 7.9841g 2.7%
Dietary Fiber 1.7226g 6.9%
Sugars 3.1931g 40%
Protein 2.903g 10%
Vitamin A 3993.7063IU 79.9%
Vitamin C 4.2469mg 7.1%
Calcium 70.2794mg 5.4%
Iron 1.3479mg 7.5%
Potassium 224.3247mg 4.8%

* Percent Daily Values are based on a 2000 calorie diet.

106.37 Calories
  • Fat
    7.2631g
  • Carbs
    7.9841g
  • Fiber
    1.7226g
  • Protein
    2.903g

Calorie Burn Time

How long would it take to burn off 106.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.5 minutes
  • Jogging
    9.9 minutes
  • Hiking
    14.7 minutes
  • Cycling
    18.2 minutes
  • Swimming
    19.0 minutes
  • Walking
    28.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
106.37
Cal
Carbohydrate
29%
Protein
10%
Fat
61%