Menu With Nutrition > Common Foods > Salads > Caesar Salad

Calories in Caesar Salad

Nutrition Facts

Amount Per Serving 481.41 Cal
%DV*
Total Fat 39.6967g 61.1%
Saturated Fat 8.1869g 40.9%
Trans Fat 0.1348g %
Monounsaturated Fat 10.2028g
Polyunsaturated Fat 18.8216g
Cholesterol 35.6843mg 11.9%
Sodium 1151.9421g 48%
Total Carbohydrate 22.7963g 7.6%
Dietary Fiber 5.7513g 23%
Sugars 4.9317g 40%
Protein 10.2144g 8%
Vitamin A 19073.8262IU 381.5%
Vitamin C 8.8422mg 14.7%
Calcium 246.6486mg 19%
Iron 3.2868mg 18.3%
Potassium 612.8168mg 13%

* Percent Daily Values are based on a 2000 calorie diet.
481.41 Calories
  • Fat
    39.6967g
  • Carbs
    22.7963g
  • Fiber
    5.7513g
  • Protein
    10.2144g

Calorie Burn Time

How long would it take to burn off 481.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.8 minutes
  • Jogging
    44.9 minutes
  • Hiking
    66.6 minutes
  • Cycling
    82.5 minutes
  • Swimming
    86.0 minutes
  • Walking
    128.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
481.41
Cal
Carbohydrate
19%
Protein
8%
Fat
73%