Menu With Nutrition > Common Foods > Salads > Pasta Salad, with Vegetables & Seafood, without dressing

Calories in Pasta Salad, with Vegetables & Seafood, without dressing

Nutrition Facts

Amount Per Serving 253 Cal
%DV*
Total Fat 13.9g 21.4%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Monounsaturated Fat 3.2g
Polyunsaturated Fat 6.1g
Cholesterol 33mg 11%
Sodium 1048g 43.7%
Total Carbohydrate 21.3g 7.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 11g 17%
Vitamin A 0IU 0%
Vitamin C 26mg 43.3%
Calcium 47mg 3.6%
Iron 2mg 11.1%
Potassium 400mg 8.5%

* Percent Daily Values are based on a 2000 calorie diet.
253 Calories
  • Fat
    13.9g
  • Carbs
    21.3g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 253 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.8 minutes
  • Jogging
    23.6 minutes
  • Hiking
    35.0 minutes
  • Cycling
    43.4 minutes
  • Swimming
    45.2 minutes
  • Walking
    67.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
253
Cal
Carbohydrate
34%
Protein
17%
Fat
49%