Calories in Firehouse Subs

Browse all the foods and products from Firehouse Subs and get their nutritional information.

Condiments

	Captain Sorensen's Datil Pepper Hot Sauce 1 for medium subs (1 oz)	26 Cal
	Mayonnaise 1 for medium subs (1 oz)	195 Cal
	Peppercorn Ranch Dressing 1 for medium subs (1 oz)	90 Cal
	Pickle Spear 1 serving	5 Cal
	Honey Mustard Dressing 1 for medium subs (0.6 oz)	73 Cal
	Light Mayonnaise 1 for medium subs (0.8 oz)	82 Cal

Bakery

	Wheat Medium Sub Roll 1 roll	240 Cal
	Sandwich Bread 1 bread	220 Cal
	White Medium Sub Roll 1 roll	240 Cal
	Wheat Large Sub Roll 1 roll	390 Cal
	White Large Sub Roll 1 roll	390 Cal

Beverages

	Sweet Tea 1 1 fl.oz	13 Cal
	Unsweet Tea 1 conainer (12 fl. oz)	3 Cal

Desserts

	Chocolate Chip Cookie 1 cookie	325 Cal

	Brownie 1 brownie	430 Cal
	Oatmeal Cookie 1 cookie	290 Cal
	Lemon Cookie 1 cookie	330 Cal
	Rice Krispies 1 rice krispie	45 Cal

Kids Menu

	Kid's Turkey on Medium White Sub, with Provolone Cheese 1 order	220 Cal
	Kid's Meatball Sub on Medium White Sub, with Provolone Cheese & Marinara Sauce 1 order	360 Cal
	Kid's Grilled Cheddar Cheese on Medium White Sub 1 order	520 Cal
	Kid's Turkey on Medium Wheat Sub, with Provolone Cheese 1 order	340 Cal
	Kid's Ham Sub on Medium Wheat Sub, with Provolone Cheese 1 order	380 Cal
	Kid's Turkey Sandwich on White Bread, with Provolone Cheese 1 order	260 Cal
	Kid's Grilled Cheddar Cheese Sandwich on White Bread, 1 order	420 Cal
	Kids Ham on White Bread, with Provolone Cheese 1 order	300 Cal
	Kid's Meatball on White Bread, with Provolone Cheese & Marinara Sauce 1 order	400 Cal
	Kid's Meatball Sub on Medium Wheat Sub, with Provolone Cheese & Marinara Sauce 1 order	480 Cal
	Kid's White Bread 1 2 slices	160 Cal
	Kid's Roast Beef White Bread Sandwich, with Provolone Cheese 1 order	270 Cal
	Kid's Roast Beef on Medium Wheat Sub, with Provolone Cheese 1 order	370 Cal
	Kid's Grilled Cheddar Cheese on Medium Wheat Sub 1 order	520 Cal
	Kid's Roast Beef on Medium White Sub, with Provolone Cheese 1 order	230 Cal
	Kid's Ham Sub on Medium White Sub, with Provolone Cheese 1 order	260 Cal

Salad Dressings

	Italian Salad Dressing 1 for medium subs (0.4 oz)	11 Cal
	Balsamic Vinaigrette 1 for medium subs (0.6 oz)	30 Cal

Salads

	Chopped Hook & Ladder Salad, without dressing 1 order	260 Cal
	Firehouse Chopped Salad with Ham, without dressing 1 order	310 Cal
	Firehouse Chopped Salad with Grilled Chicken, without dressing 1 order	260 Cal
	Italian Chopped Salad with Grilled Chicken, without dressing 1 order	370 Cal
	Firehouse Chopped Side Salad, without Dressing 1 side order	60 Cal
	Firehouse Chopped Salad with Turkey, without dressing 1 order	240 Cal
	Firehouse Chopped Salad without meat, without dressing 1 order	130 Cal
	Canadian Italian Chopped Salad with Grilled Chicken, without dressing 1 order	440 Cal
	Canadian Chopped Salad with Grilled Chicken, without dressing 1 order	280 Cal
	Canadian Chopped Salad with Turkey, without dressing 1 order	240 Cal
	Canadian Hook & Ladder Choped Salad, without dressing 1 order	290 Cal
	Canadian Chopped House Salad, without dressing 1 order	210 Cal
	Canadian Chopped Salad with Honey Ham, without dressing 1 order	330 Cal

Sandwich Components

	Cheddar Cheese for medium sub 1 2 slices	110 Cal
	Monterey Jack Cheese for medium sub 1 2 slices	100 Cal
	Swiss Cheese for large sub 1 3 slices	165 Cal
	Provolone Cheese for medium sub 1 2 slices	100 Cal
	Monterey Jack Cheese for large sub 1 3 slices	150 Cal
	Cheddar Cheese for large sub 1 3 slices	170 Cal
	Swiss Cheese for medium sub 1 2 slices	110 Cal
	Provolone Cheese for large sub 1 3 slices	150 Cal

Sandwiches & Burgers

	Hook & Ladder on Medium White Sub, with Mayo & Monterey Jack Cheese 1 order	720 Cal
	Italian on Medium Wheat Sub, with Italian Dressing & Provolone Cheese 1 order	940 Cal
	Meatball on Medium Wheat Sub, with Marinara Sauce & Provolone Cheese 1 order	840 Cal
	Turkey Bacon Ranch on Medium Wheat Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese 1 order	830 Cal
	Turkey on Medium White Sub, with Mayo & Provolone Cheese 1 order	680 Cal
	Smokehouse Beef & Cheddar Brisket on Medium Wheat Sub, with Mayo & Sweet Baby Ray's BBQ Sauce 1 sub	890 Cal
	Engineer Medium Wheat Sub, with Mayo & Swiss Cheese 1 order	690 Cal
	Steak & Provolone Cheese on Medium Wheat Sub, with Mayo 1 order	830 Cal
	Veggie on Medium Wheat Sub, with Mayo & Provolone Cheese 1 order	720 Cal
	New York Steamer on Medium Wheat Sub, with Italian Dressing, Mayo & Provolone Cheese 1 order	720 Cal
	Tuna on Medium Wheat Sub, with Mayo & Provolone Cheese 1 order	910 Cal
	Hero on Medium White Sub, with Mayo & Provolone Cheese 1 order	800 Cal
	Italian on Large White Sub, with Italian Dressing & Provolone Cheese 1 order	1450 Cal
	Club on Medium White Sub, with Mayo & Monterey Jack Cheese 1 order	770 Cal
	Hook & Ladder on Large Wheat Sub, with Mayo & Monterey Jack Cheese 1 order	1140 Cal
	Turkey Bacon Ranch on Large White Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese 1 order	1350 Cal
	Ham on Medium White Sub, with Mayo & Provolone Cheese 1 order	760 Cal
	Meatball on Large Wheat Sub, with Marinara Sauce & Provolone Cheese 1 order	1320 Cal
	Hook & Ladder on Medium Wheat Sub, with Mayo & Monterey Jack Cheese 1 order	720 Cal
	Turkey on Medium Wheat Sub, with Mayo & Provolone Cheese 1 order	680 Cal
	New York Steamer on Large White Sub, with Italian Dressing, Mayo & Provolone Cheese 1 order	1190 Cal
	Roast Beef on Medium Wheat Sub, with Mayo & Provolone Cheese 1 order	740 Cal
	Hook & Ladder on Large White Sub, with Mayo & Monterey Jack Cheese 1 order	1140 Cal
	Club on Medium Wheat Sub, with Mayo & Monterey Jack Cheese 1 order	770 Cal
	Club on Large White Sub, with Mayo & Monterey Jack Cheese 1 order	1280 Cal
	Hero on Large Wheat Sub, with Mayo & Provolone Cheese 1 order	1210 Cal
	Turkey on Large Wheat Sub, with Mayo & Provolone Cheese 1 order	1040 Cal
	Chicken Breast on Large White Sub, with Mayo & Provolone Cheese 1 order	1160 Cal
	Engineer Large White Sub, with Mayo & Swiss Cheese 1 order	1100 Cal
	Steak & Provolone Cheese on Large Wheat Sub, with Mayo 1 order	1390 Cal
	Sweet & Spicy Meatball on Medium White Sub, with Marinara & Cheese 1 order	880 Cal
	Veggie on Large Wheat Sub, with Mayo & Provolone Cheese 1 order	1060 Cal
	Pastrami on Medium Wheat Sub, with Mayo & Provolone Cheese 1 order	720 Cal
	Hero on Large White Sub, with Mayo & Provolone Cheese 1 orderr	1210 Cal
	Ham on Large White Sub, with Mayo & Provolone Cheese 1 order	1170 Cal
	Roast Beef on Large Wheat Sub, with Mayo & Provolone Cheese 1 order	1140 Cal
	Italian on Medium White Sub, with Italian Dressing & Provolone Cheese 1 order	940 Cal
	Tuna on Large Wheat Sub, with Mayo & Provolone Cheese 1 order	1550 Cal
	Meatball on Medium White Sub, with Marinara Sauce & Provolone Cheese 1 order	840 Cal
	Hero on Medium Wheat Sub, with Mayo & Provolone Cheese 1 order	800 Cal
	Pastrami on Large White Sub, with Mayo & Provolone Cheese 1 order	1110 Cal
	Sweet & Spicy Meatball on Large White Sub, with Marinara Sauce & Cheese 1 order	1350 Cal
	Italian on Large Wheat Sub, with Italian Dressing & Provolone Cheese 1 order	1450 Cal
	Engineer Medium White Sub, with Mayo & Swiss Cheese 1 order	690 Cal
	Turkey Bacon Ranch on Medium White Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese 1 order	830 Cal
	Veggie on Large White Sub, with Mayo & Provolone Cheese 1 order	1060 Cal
	Smokehouse Beef & Cheddar Brisket on Large White Sub, with Mayo & Sweet Baby Ray's BBQ Sauce 1 order	1510 Cal
	Roast Beef on Large White Sub, with Mayo & Provolone Cheese 1 order	1140 Cal
	Smokehouse Beef & Cheddar Brisket on Medium White Sub, with Mayo & Sweet Baby Ray's BBQ Sauce 1 order	890 Cal
	New York Steamer on Large Wheat Sub, with Italian Dressing, Mayo & Cheese 1 order	1190 Cal
	Ham on Medium Wheat Sub, with Mayo & Provolone Cheese 1 order	760 Cal
	Engineer Large Wheat Sub, with Mayo & Swiss Cheese 1 order	1100 Cal
	Corned Beef on Large White Sub, with Mayo & Provolone Cheese 1 order	1140 Cal
	Smokehouse Beef & Cheddar Brisket on Large Wheat Sub, with Mayo & Sweet Baby Ray's BBQ Sauce 1 order	1510 Cal
	Turkey Bacon Ranch on Large Wheat Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese 1 order	1350 Cal
	Turkey on a Large White Sub, with Mayo & Orovolone Cheese 1 order	1040 Cal
	Corned Beef on Medium Wheat Sub, with Mayo & Provolone Cheese 1 order	740 Cal
	Chicken Breast on Large Wheat Sub, with Mayo & Provolone Cheese 1 order	1160 Cal
	Steak & Provolone Cheese on Medium White Sub, with Mayo 1 order	830 Cal
	Tuna on Medium White Sub, with Mayo & Provolone Cheese 1 order	910 Cal
	Veggie on Medium White Sub, with Mayo & Provolone Cheese 1 order	720 Cal
	Pastrami on Medium White Sub, with Mayo & Provolone Cheese 1 order	720 Cal
	New York Steamer on Medium White Sub, with Italian Dressing, Mayo & Provolone Cheese 1 order	720 Cal
	Club on Large Wheat Sub, with Mayo & Monterey Jack Cheese 1 order	1280 Cal
	Corned Beef on Large Wheat Sub, with Mayo & Provolone 1 order	1140 Cal
	Roast Beef on Medium White Sub, with Mayo & Provolone Cheese 1 order	740 Cal
	Steak & Provolone Cheese on Large White Sub, with Mayo 1 order	1390 Cal
	Meatball on Large White Sub, with Marinara Sauce & Provolone Cheese 1 order	1320 Cal
	Pastrami on Large Wheat Sub, with Mayo & Provolone Cheese 1 order	1059 Cal
	Tuna on Large White Sub, with Mayo & Provolone Cheese 1 order	1550 Cal
	Ham on Large Wheat Sub, with Mayo & Provolone Cheese 1 order	1170 Cal
	Corned Beef on Medium White Sub, with Mayo & Provolone Cheese 1 order	740 Cal

Sauces

	Sweet Baby Ray's BBQ Sauce 1 for large subs (1.5 oz)	80 Cal
	Marinara Sauce 1 for medium subs (2 oz)	30 Cal
	Sriracha Sauce 1 for medium sub (0.8 oz)	20 Cal

Sides

Coleslaw

1 order

140 Cal

Soups & Chilis

	Chili 1 order (6 oz)	180 Cal
	Loaded Potato Soup 1 order (6 oz)	228 Cal
	Chicken & Dumpling Soup 1 order (6 oz)	114 Cal
	Broccoli Cheese Soup 1 order (10 oz)	340 Cal
	Chicken Noodle Soup 1 order (10 oz)	120 Cal

Others

	5-Cheese Mac & Cheese 1 Bowl	380 Cal
	Balsamic Dressing 1 Serving	110 Cal
	Boxed Lunch - Chicken 1 Boxed Lunch	520 Cal
	Boxed Lunch - Corned Beef 1 Boxed Lunch	550 Cal
	Boxed Lunch - Ham 1 Boxed Lunch	560 Cal
	Boxed Lunch - Pastrami 1 Boxed Lunch	510 Cal
	Boxed Lunch - Roast Beef 1 Boxed Lunch	530 Cal
	Boxed Lunch - Turkey 1 Boxed Lunch	490 Cal
	Boxed Lunch - Veggie 1 Boxed Lunch	520 Cal
	Broccoli & Cheese Soup, 10 oz 1 Serving	340 Cal
	Brownie 1 Brownie	430 Cal
	Cajun Chicken - Large 1 Sub	1170 Cal
	Cajun Chicken - Medium 1 Sub	710 Cal
	Cajun Chicken - Small 1 Sub	360 Cal
	Catering Salad Chopped 1 Serving (10 Servings Total)	100 Cal
	Catering Salad Chopped Deluxe Chicken 1 Serving (10 Servings Total)	150 Cal
	Catering Salad Chopped Deluxe Ham 1 Serving (10 Servings Total)	170 Cal
	Catering Salad Chopped Deluxe Tuna Salad 1 Serving (10 Servings Total)	230 Cal
	Catering Salad Chopped Deluxe Turkey 1 Serving (10 Servings Total)	140 Cal
	Catering Salad Platter 1 Serving (10 Servings Total)	35 Cal
	Catering Sub Deluxe Platter 1 Serving (320 g)	450 Cal
	Catering Sub Platter 1 Serving (320 g)	430 Cal
	Chicken & Dumpling Soup, 10 oz 1 Serving	190 Cal
	Chicken & Dumpling Soup, 6 oz 1 Serving	120 Cal
	Chicken Breast - Large 1 Sub	1170 Cal
	Chicken Breast - Medium 1 Sub	720 Cal
	Chicken Breast - Small 1 Sub	370 Cal
	Chicken Gyro Hero - Large 1 Sub	1310 Cal
	Chicken Gyro Hero - Medium 1 Sub	810 Cal
	Chicken Gyro Hero - Small 1 Sub	400 Cal
	Chicken Noodle Soup, 10 oz 1 Serving	120 Cal
	Chili 6 fl oz	180 Cal
	Chili, 10 oz 1 Serving	300 Cal
	Chili, 6 oz 1 Serving	180 Cal
	Chocolate Chip Cookie 1 Cookie	310 Cal
	Chocolate Mint Cookie 1 cookie (71 g)	310 Cal
	Chopped Hook & Ladder Salad 1 Salad	260 Cal
	Club on a Sub - Large 1 Sub	1370 Cal
	Club on a Sub - Medium 1 Sub	770 Cal
	Club on a Sub - Small 1 Sub	390 Cal
	Coleslaw 3 Ounces (85.05 g)	140 Cal
	Corned Beef - Large 1 Sub	1130 Cal
	Corned Beef - Medium 1 Sub	740 Cal
	Corned Beef - Small 1 Sub	370 Cal
	Crunchy Cheetos 2 OZ	310 Cal
	Doritos Cool Ranch 1.75 OZ	260 Cal
	Doritos Nacho Cheese 1.75 OZ	240 Cal
	Engineer - Large 1 Sub	1100 Cal
	Engineer - Medium 1 Sub	690 Cal
	Engineer - Small 1 Sub	350 Cal
	Everything Hook & Ladder 1 Sub	820 Cal
	Firehouse Chopped Salad with Grilled Chicken 1 Salad	380 Cal
	Firehouse Chopped Salad with Ham 1 Salad	310 Cal
	Firehouse Chopped Salad with Turkey 1 Salad	220 Cal
	Firehouse Chopped Salad, No Meat 1 Salad	130 Cal
	Firehouse Chopped Side Salad 1 Salad	60 Cal
	Fritos 2 OZ	320 Cal
	Funyuns 1.25 OZ	160 Cal
	Ham - Large 1 Sub	1160 Cal
	Ham - Medium 1 Sub	760 Cal
	Ham - Small 1 Sub	380 Cal
	Hero - Large 1 Sub	1200 Cal
	Hero - Medium 1 Sub	800 Cal
	Hero - Small 1 Sub	400 Cal
	Honey Mustard Dressing 1 Serving	300 Cal
	Hook & Ladder - Large 1 Sub	1130 Cal
	Hook & Ladder - Medium 1 Sub	720 Cal
	Hook & Ladder - Small 1 Sub	360 Cal
	Italian - Large 1 Sub	1450 Cal
	Italian - Medium 1 Sub	940 Cal
	Italian - Small 1 Sub	470 Cal
	Italian Chopped Salad with Grilled Chicken Salad 1 Salad	410 Cal
	Italian Dressing 1 Serving	170 Cal
	Jamaican Jerk Turkey - Large 1 Sub	1140 Cal
	Jamaican Jerk Turkey - Medium 1 Sub	720 Cal
	Jamaican Jerk Turkey - Small 1 Sub	360 Cal
	Kid's Grilled Cheese 1 Sub	440 Cal
	Kid's Ham Sub 1 Sub	260 Cal
	Kid's Meatball 1 Sub	360 Cal
	Kid's Roast Beef 1 Sub	250 Cal
	Kid's Turkey Sub 1 Sub	220 Cal
	King's Hawaiian Pork & Slaw Sandwich 1 Sandwich	1120 Cal
	Lay's Kettle Cooked 40% Less Fat Jalapeno Cheddar 1.38 OZ	190 Cal
	Lay's Kettle Cooked 40% Less Fat Original 1.38 OZ	190 Cal
	Lay's Original 1.5 OZ	240 Cal
	Lay's Sour Cream and Onion 1.5 OZ	240 Cal
	Lemon Cookie 1 Cookie	330 Cal
	Light Italian Dressing 1 Serving	90 Cal
	Loaded Potato Soup, 10 oz 1 Serving	380 Cal
	Loaded Potato Soup, 6 oz 1 Serving	240 Cal
	Meatball - Large 1 Sub	1310 Cal
	Meatball - Medium *contains gluten 1 Sub	830 Cal
	Meatball - Small 1 Sub	460 Cal
	Miss Vickie's Hand Picked Jalapeno 1.38 OZ	210 Cal
	Miss Vickie's Sea Salt and Vinegar 1.38 OZ	210 Cal
	Miss Vickie's Simply Sea Salt Original 1.38 OZ	210 Cal
	Miss Vickie's Smokehouse BBQ 1.38 OZ	210 Cal
	New York Steamer - Large 1 Sub	1180 Cal
	New York Steamer - Medium 1 Sub	720 Cal
	New York Steamer - Small 1 Sub	360 Cal
	Oatmeal Raisin Cookie 1 Cookie	290 Cal
	Oil & Vinegar 1 Serving	250 Cal
	Oven Baked Lay's BBQ 1.13 OZ	140 Cal
	Oven Baked Lay's Regular 1.13 OZ	130 Cal
	Oven Baked Ruffles Cheddar and Sour Cream 1.13 OZ	130 Cal
	Pastrami - Large 1 Sub	1100 Cal
	Pastrami - Medium 1 Sub	720 Cal
	Pastrami - Small 1 Sub	360 Cal
	Peppercorn Ranch 1 Serving	190 Cal
	Pickle Spear 1 Spear (10 g)	5 Cal
	Rice Krispies Treat 1 Each	45 Cal
	Roast Beef - Large 1 Sub	1130 Cal
	Roast Beef - Medium 1 Sub	740 Cal
	Roast Beef - Small 1 Sub	370 Cal
	Smokehouse Beef & Cheddar Brisket - Large 1 Sub	1500 Cal
	Smokehouse Beef & Cheddar Brisket - Medium 1 Sub	890 Cal
	Smokehouse Beef & Cheddar Brisket - Small 1 Sub	450 Cal
	Spicy Cajun Chicken - Large 1 Sub	1160 Cal
	Spicy Cajun Chicken - Medium 1 Sub	710 Cal
	Spicy Cajun Chicken - Small 1 Sub	360 Cal
	Steak & Cheese - Large 1 Sub	1380 Cal
	Steak & Cheese - Medium 1 Sub	830 Cal
	Steak & Cheese - Small 1 Sub	410 Cal
	Sunchips Harvest Cheddar 1.5 OZ	210 Cal
	Sweet & Spicy Meatball - Large 1 Sub	1380 Cal
	Sweet & Spicy Meatball - Medium 1 Sub	880 Cal
	Sweet & Spicy Meatball - Small 1 Sub	480 Cal
	Tuna - Large 1 Sub	1540 Cal
	Tuna - Medium 1 Sub	910 Cal
	Tuna - Small 1 Sub	460 Cal
	Turkey - Large 1 Sub	1030 Cal
	Turkey - Medium 1 Sub	680 Cal
	Turkey - Small 1 Sub	340 Cal
	Turkey Bacon Ranch - Large 1 Sub	1440 Cal
	Turkey Bacon Ranch - Medium 1 Sub	830 Cal
	Turkey Bacon Ranch - Small 1 Sub	420 Cal
	Veggie - Large 1 Sub	1060 Cal
	Veggie - Medium 1 Sub	720 Cal
	Veggie - Small 1 Sub	360 Cal