Calories in Firehouse Subs Club on a Sub - Medium
Nutrition Facts
| Amount Per Serving | 770 Cal | |
| %DV* | ||
| Total Fat | 40g | 61.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 2040g | 85% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 4g | 16% |
| Sugars | 15g | 40% |
| Protein | 40g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 9mg | 15% |
| Calcium | 390mg | 30% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
770 Calories
-
Fat40g
-
Carbs63g
-
Fiber4g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 770
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running54.1 minutes
-
Jogging71.7 minutes
-
Hiking106.5 minutes
-
Cycling132.0 minutes
-
Swimming137.5 minutes
-
Walking206.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
770
Cal
Carbohydrate
33%
Protein
20%
Fat
47%