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Calories in Firehouse Subs Hero on Medium White Sub, with Mayo & Provolone Cheese

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 800 Cal
%DV*
Total Fat 38g 58.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2340g 97.5%
Total Carbohydrate 63g 21%
Dietary Fiber 4g 16%
Sugars 15g 40%
Protein 48g 24%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 300mg 23.1%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
800 Calories
  • Fat
    38g
  • Carbs
    63g
  • Fiber
    4g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 800 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    56.2 minutes
  • Jogging
    74.5 minutes
  • Hiking
    110.6 minutes
  • Cycling
    137.1 minutes
  • Swimming
    142.9 minutes
  • Walking
    214.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
800
Cal
Carbohydrate
32%
Protein
24%
Fat
44%