Calories in Firehouse Subs 5-Cheese Mac & Cheese

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1400g 58.3%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 17g 17%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    20g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
35%
Protein
17%
Fat
48%