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Firehouse Subs
Hook & Ladder on Large White Sub, with Mayo & Monterey Jack Cheese
Calories in Firehouse Subs Hook & Ladder on Large White Sub, with Mayo & Monterey Jack Cheese
Nutrition Facts
| Amount Per Serving | 1140 Cal | |
| %DV* | ||
| Total Fat | 56g | 86.2% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 3040g | 126.7% |
| Total Carbohydrate | 101g | 33.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 23g | 40% |
| Protein | 62g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 400mg | 30.8% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1140 Calories
-
Fat56g
-
Carbs101g
-
Fiber5g
-
Protein62g
Calorie Burn Time
How long would it take to burn off 1140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running80.1 minutes
-
Jogging106.2 minutes
-
Hiking157.6 minutes
-
Cycling195.4 minutes
-
Swimming203.6 minutes
-
Walking305.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1140
Cal
Carbohydrate
35%
Protein
21%
Fat
44%