Calories in Firehouse Subs Roast Beef - Medium
Nutrition Facts
| Amount Per Serving | 740 Cal | |
| %DV* | ||
| Total Fat | 37g | 56.9% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1940g | 80.8% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 41g | 23% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 9mg | 15% |
| Calcium | 390mg | 30% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
740 Calories
-
Fat37g
-
Carbs54g
-
Fiber4g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 740
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running52.0 minutes
-
Jogging68.9 minutes
-
Hiking102.3 minutes
-
Cycling126.9 minutes
-
Swimming132.1 minutes
-
Walking198.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
740
Cal
Carbohydrate
30%
Protein
23%
Fat
47%