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Calories in Firehouse Subs Corned Beef on Medium White Sub, with Mayo & Provolone Cheese

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 740 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2240g 93.3%
Total Carbohydrate 53g 17.7%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 45g 24%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 300mg 23.1%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
740 Calories
  • Fat
    39g
  • Carbs
    53g
  • Fiber
    4g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 740 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    52.0 minutes
  • Jogging
    68.9 minutes
  • Hiking
    102.3 minutes
  • Cycling
    126.9 minutes
  • Swimming
    132.1 minutes
  • Walking
    198.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
740
Cal
Carbohydrate
29%
Protein
24%
Fat
47%