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Calories in Firehouse Subs Engineer Large Wheat Sub, with Mayo & Swiss Cheese

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 1100 Cal
%DV*
Total Fat 53g 81.5%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 3200g 133.3%
Total Carbohydrate 99g 33%
Dietary Fiber 10g 40%
Sugars 17g 40%
Protein 66g 23%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 400mg 30.8%
Iron 7mg 38.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
1100 Calories
  • Fat
    53g
  • Carbs
    99g
  • Fiber
    10g
  • Protein
    66g

Calorie Burn Time

How long would it take to burn off 1100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    77.3 minutes
  • Jogging
    102.5 minutes
  • Hiking
    152.1 minutes
  • Cycling
    188.6 minutes
  • Swimming
    196.4 minutes
  • Walking
    294.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1100
Cal
Carbohydrate
35%
Protein
23%
Fat
42%