Menu With Nutrition > Restaurant Foods > Firehouse Subs > Kid's Roast Beef on Medium Wheat Sub, with Provolone Cheese

Calories in Firehouse Subs Kid's Roast Beef on Medium Wheat Sub, with Provolone Cheese

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 940g 39.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 25g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
370 Calories
  • Fat
    9g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
51%
Protein
27%
Fat
22%