Calories in Firehouse Subs Turkey Bacon Ranch - Small
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 1290g | 53.8% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 20g | 18% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 6mg | 10% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat24g
-
Carbs32g
-
Fiber2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
30%
Protein
18%
Fat
52%