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Calories in Firehouse Subs Hero on Large Wheat Sub, with Mayo & Provolone Cheese

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 1210 Cal
%DV*
Total Fat 57g 87.7%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 3220g 134.2%
Total Carbohydrate 107g 35.7%
Dietary Fiber 8g 32%
Sugars 29g 40%
Protein 69g 22%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 400mg 30.8%
Iron 7mg 38.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
1210 Calories
  • Fat
    57g
  • Carbs
    107g
  • Fiber
    8g
  • Protein
    69g

Calorie Burn Time

How long would it take to burn off 1210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    85.0 minutes
  • Jogging
    112.7 minutes
  • Hiking
    167.3 minutes
  • Cycling
    207.4 minutes
  • Swimming
    216.1 minutes
  • Walking
    324.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1210
Cal
Carbohydrate
35%
Protein
22%
Fat
43%