Menu With Nutrition > Restaurant Foods > Firehouse Subs > Turkey Bacon Ranch on Medium White Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese

Calories in Firehouse Subs Turkey Bacon Ranch on Medium White Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 830 Cal
%DV*
Total Fat 48g 73.8%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2270g 94.6%
Total Carbohydrate 60g 20%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 39g 18%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 300mg 23.1%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
830 Calories
  • Fat
    48g
  • Carbs
    60g
  • Fiber
    4g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 830 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    58.3 minutes
  • Jogging
    77.3 minutes
  • Hiking
    114.7 minutes
  • Cycling
    142.3 minutes
  • Swimming
    148.2 minutes
  • Walking
    222.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
830
Cal
Carbohydrate
29%
Protein
18%
Fat
53%