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Calories in Firehouse Subs Club on Large Wheat Sub, with Mayo & Monterey Jack Cheese

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 1280 Cal
%DV*
Total Fat 63g 96.9%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 155mg 51.7%
Sodium 3390g 141.2%
Total Carbohydrate 108g 36%
Dietary Fiber 8g 32%
Sugars 30g 40%
Protein 73g 22%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 250mg 19.2%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
1280 Calories
  • Fat
    63g
  • Carbs
    108g
  • Fiber
    8g
  • Protein
    73g

Calorie Burn Time

How long would it take to burn off 1280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    89.9 minutes
  • Jogging
    119.3 minutes
  • Hiking
    177.0 minutes
  • Cycling
    219.4 minutes
  • Swimming
    228.6 minutes
  • Walking
    342.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1280
Cal
Carbohydrate
34%
Protein
22%
Fat
44%