Calories in Firehouse Subs Steak & Cheese - Small

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1300g 54.2%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 19g 18%
Vitamin A 100IU 2%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    25g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
26%
Protein
18%
Fat
56%