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Calories in Firehouse Subs Steak & Provolone Cheese on Medium Wheat Sub, with Mayo

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 830 Cal
%DV*
Total Fat 51g 78.5%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 2300g 95.8%
Total Carbohydrate 55g 18.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 39g 18%
Vitamin A 0IU 0%
Vitamin C 18mg 30%
Calcium 250mg 19.2%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
830 Calories
  • Fat
    51g
  • Carbs
    55g
  • Fiber
    3g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 830 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    58.3 minutes
  • Jogging
    77.3 minutes
  • Hiking
    114.7 minutes
  • Cycling
    142.3 minutes
  • Swimming
    148.2 minutes
  • Walking
    222.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
830
Cal
Carbohydrate
26%
Protein
18%
Fat
56%