Menu With Nutrition > Restaurant Foods > Firehouse Subs > Hook & Ladder on Large Wheat Sub, with Mayo & Monterey Jack Cheese

Calories in Firehouse Subs Hook & Ladder on Large Wheat Sub, with Mayo & Monterey Jack Cheese

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 1140 Cal
%DV*
Total Fat 55g 84.6%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 3010g 125.4%
Total Carbohydrate 103g 34.3%
Dietary Fiber 7g 28%
Sugars 27g 40%
Protein 63g 21%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 400mg 30.8%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
1140 Calories
  • Fat
    55g
  • Carbs
    103g
  • Fiber
    7g
  • Protein
    63g

Calorie Burn Time

How long would it take to burn off 1140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    80.1 minutes
  • Jogging
    106.2 minutes
  • Hiking
    157.6 minutes
  • Cycling
    195.4 minutes
  • Swimming
    203.6 minutes
  • Walking
    305.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1140
Cal
Carbohydrate
36%
Protein
21%
Fat
43%