Menu With Nutrition > Restaurant Foods > Firehouse Subs > Kid's Turkey on Medium Wheat Sub, with Provolone Cheese

Calories in Firehouse Subs Kid's Turkey on Medium Wheat Sub, with Provolone Cheese

Firehouse Subs Nutrition Facts and Calories
Firehouse Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 25g %
Cholesterol 25mg 8.3%
Sodium 940g 39.2%
Total Carbohydrate 48g 16%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 22g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
340 Calories
  • Fat
    8g
  • Carbs
    48g
  • Fiber
    3g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
55%
Protein
25%
Fat
20%