Calories in Firehouse Subs Ham - Small
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 1150g | 47.9% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 19g | 19% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat19g
-
Carbs36g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 380
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
37%
Protein
19%
Fat
44%