Menu With Nutrition > Common Foods > Fruits
  • 5 categories in total
  • 302 food items

Calories in Fruits

Browse all types of Fruits and get their nutritional information.

Canned or Bottled Fruits

Peaches, canned in juice
1 half (3.5 oz)
 43 Cal
Peaches, canned in light syrup
1 cup, halves or slices (8.9 oz)
 135 Cal
Pickled Green Olives
1 whole (0.1 oz)
 4 Cal
Pineapple, canned in juice
1 cup, slices (8.8 oz)
 149 Cal
Fruit Cocktail, canned in juice
1 cup (8.4 oz)
 109 Cal
Pears, canned in light syrup
1 half (2.7 oz)
 43 Cal
Pickled Olives, ripe (small or large)
1 small (0.1 oz)
 4 Cal
Tangerines (Mandarin Oranges), canned in juice
1 cup (8.8 oz)
 92 Cal
Fruit Salad, canned in juice
1 cup (8.8 oz)
 124 Cal
Pears, canned in juice
1 cup, halves (8.7 oz)
 124 Cal
Peaches, canned in heavy syrup
1 half (3.5 oz)
 72 Cal
Apples, canned, sweetened, sliced, drained, unheated
1 cup, slices (7.2 oz)
 137 Cal
Fruit Salad, canned in water
1 cup (8.6 oz)
 73 Cal
Tropical Fruit Salad, canned in heavy syrup
1 cup (9.1 oz)
 221 Cal
Canned Apricots with Skin in Juice
1 cup (half apricot pieces) (8.6 oz)
 117 Cal
Maraschino Cherries, canned, drained
1 cherry (0.2 oz)
 8 Cal
Tangerines (Mandarin Oranges), canned in light syrup
1 cup (8.9 oz)
 154 Cal
Peaches, canned in water
1 cup, halves or slices (8.6 oz)
 59 Cal
Mixed Fruit, canned in heavy syrup
1 cup (9 oz)
 183 Cal
Sweet Cherries, canned in heavy syrup
1 cup (8.9 oz)
 210 Cal
Grapefruit, canned in juice
1 cup, sections (8.8 oz)
 92 Cal
Pears, canned in heavy syrup
1 half (2.7 oz)
 56 Cal
Fruit Cocktail, canned in light syrup
1 cup (8.5 oz)
 138 Cal
Pineapple, canned in light syrup
1 cup, chunks (8.9 oz)
 131 Cal
Fruit Cocktail, canned in water
1 cup (8.4 oz)
 76 Cal
Fruit Salad, canned in light syrup
1 cup (8.9 oz)
 146 Cal
Pickled Olives, ripe (jumbo or super colossal)
1 jumbo (0.3 oz)
 7 Cal
Strawberries, canned in heavy syrup
1 cup (9 oz)
 233 Cal
Prunes, canned in heavy syrup
1 prune (0.6 oz)
 18 Cal
Fruit Cocktail, canned in heavy syrup
1 cup (8.7 oz)
 181 Cal
Pears, canned in water
1 cup, halves (8.6 oz)
 71 Cal
Pineapple, canned in water
1 cup, chunks (8.7 oz)
 79 Cal
Jackfruit, canned in syrup
1 cup, drained (6.3 oz)
 164 Cal
Fruit Salad, canned in heavy syrup
1 cup (9 oz)
 186 Cal
Plums, canned in light syrup
1 plum (1.6 oz)
 29 Cal
Blueberries, canned in heavy syrup
1 cup (9 oz)
 225 Cal
Plums, canned in heavy syrup
1 plum (1.6 oz)
 41 Cal
Red Sour Cherries, canned in extra heavy syrup
1 cup (9.2 oz)
 297 Cal
Rambutan, canned in syrup
1 cup (7.5 oz)
 175 Cal
Grapefruit, canned in light syrup
1 cup, sections (9 oz)
 152 Cal
Figs, canned in light syrup
1 fig (1 oz)
 19 Cal
Peaches, canned in extra light syrup
1 cup, halves or slices (8.7 oz)
 104 Cal
Pears, canned in extra light syrup
1 cup, halves (8.7 oz)
 116 Cal
Blackberries, canned in heavy syrup
1 cup (9 oz)
 235 Cal
Figs, canned in heavy syrup
1 fig (1 oz)
 25 Cal
Apricots, canned in heavy syrup, drained
1 cup, whole (6.4 oz)
 151 Cal
Grapefruit, canned in water
1 cup, sections (8.6 oz)
 88 Cal
Pineapple, canned in heavy syrup
1 cup, chunks (9 oz)
 198 Cal
Grapes, canned in water
1 cup (8.6 oz)
 98 Cal
Gooseberries, canned in light syrup
1 cup (8.9 oz)
 184 Cal
Red Sour Cherries, canned in water
1 cup (8.6 oz)
 88 Cal
Sweet Cherries, canned in juice
1 cup, pitted (8.8 oz)
 135 Cal
Fruit Cocktail, canned in extra light syrup
1 cup (8.7 oz)
 111 Cal
Sweet Cherries, canned in light syrup
1 cup, pitted (8.9 oz)
 169 Cal
Canned Apricots with Skin in Light Syrup
1 cup (half apricot pieces) (8.9 oz)
 159 Cal
Plums, canned in juice
1 plum (1.6 oz)
 27 Cal
Apricots, canned in heavy syrup, without skin
1 cup, whole (9.1 oz)
 214 Cal
Mangosteen, canned in syrup
1 cup (7.6 oz)
 158 Cal
Grapes, canned in heavy syrup
1 cup (9 oz)
 187 Cal
Red Sour Cherries, canned in light syrup
1 cup (8.9 oz)
 189 Cal
Canned Apricots with Skin in Water
1 piece (half apricot) (1.3 oz)
 10 Cal
Figs, canned in water
1 fig (1 oz)
 14 Cal
Apricots, canned in water, without skin
1 cup, whole (8 oz)
 50 Cal
Raspberries, canned in heavy syrup
1 cup (9 oz)
 233 Cal
Sweet Cherries, canned in heavy syrup, drained
1 cup (6.3 oz)
 148 Cal
Apricots, canned in extra heavy syrup, without skin
1 cup, whole (8.7 oz)
 236 Cal
Red Sour Cherries, canned in heavy syrup
1 cup (9 oz)
 233 Cal
Boysenberries, canned in heavy syrup
1 cup (9 oz)
 225 Cal
Sweet Cherries, canned in water
1 cup, pitted (8.7 oz)
 114 Cal
Canned Apricots with Skin in Heavy Syrup
1 piece (half apricot) (1.4 oz)
 33 Cal
Plums, canned in water
1 plum (1.6 oz)
 19 Cal
Apricots, canned in extra light syrup, with skin
1 cup, halves (8.7 oz)
 121 Cal
Sweet Cherries, canned in extra heavy syrup
1 cup, pitted (9.2 oz)
 266 Cal

Dried Fruits

Dried Apricots, uncooked
1 piece (half apricot) (0.1 oz)
 8 Cal
Seedless Raisins
1 piece
 2 Cal
Figs, dried, uncooked
1 fig (0.3 oz)
 21 Cal
Prunes, dried (Prunes), uncooked
1 prune, pitted (0.3 oz)
 20 Cal
Pineapple Rings
1 serving, 2 pieces (1.4 oz)
 130 Cal
Apples, dried, uncooked
1 ring (0.2 oz)
 16 Cal
Ginger, Crystallized
1 serving, 7 pieces (1.4 oz)
 130 Cal
Sultanas
1 serving (1.8 oz)
 160 Cal
Golden Seedless Raisins
1 cup, not packed (5.1 oz)
 437 Cal
Banana, dehydrated or powder
1 cup (3.5 oz)
 346 Cal
Jujube, dried
1 portion (1 oz)
 81 Cal
Papaya Spears
1 serving, 2 pieces (1.4 oz)
 100 Cal
Japanese Persimmons, dried
1 fruit (1.2 oz)
 93 Cal
Peaches, dried, uncooked
1 half (0.5 oz)
 31 Cal
Pears, dried, uncooked
1 half (0.6 oz)
 47 Cal
Mixed Fruit (Prune, Apricot & Pear), dried
1 portion (1 oz)
 69 Cal
Zante Currants, dried
1 cup (5.1 oz)
 407 Cal
Seeded Raisins
1 cup, packed (5.8 oz)
 488 Cal
Longans, dried
1 fruit (0.1 oz)
 5 Cal
Litchis (Lychees), dried
1 fruit (0.1 oz)
 7 Cal

Fresh Fruits

Bananas, raw
1 small [5.5 oz with skin, 6" long] (3.5 oz)
 89 Cal
Strawberries, raw
1 cup, halves (5.4 oz)
 49 Cal
Apples with Skin, raw
1 medium [7 oz with refuse, 3" dia] (6.3 oz)
 93 Cal
Avocados, average all varieties, raw
1 fruit [9.6 oz with refuse] (7.1 oz)
 321 Cal
Blueberries, raw
1 cup (5.2 oz)
 84 Cal
Watermelon, raw
1 cup, balls (5.4 oz)
 46 Cal
Granny Smith Apple, raw, with skin
1 medium [7 oz with refuse] (6.2 oz)
 102 Cal
Peaches, raw
1 medium [5.5 oz as purchased, 2.7" dia] (5.3 oz)
 58 Cal
Gala Apple, raw, with skin
1 cup, slices (3.8 oz)
 62 Cal
Pineapple, raw
1 cup, chunks (5.8 oz)
 82 Cal
Red or Green Grapes (European type), raw
1 cup (5.3 oz)
 104 Cal
Sweet Cherries, raw
1 cherry (0.3 oz)
 5 Cal
Fuji Apple, raw, with skin
1 small [6 oz with refuse] (5.3 oz)
 95 Cal
Tangerines (Mandarin Oranges), raw
1 small [3.6 oz as purchased, 2.25" dia] (2.7 oz)
 40 Cal
Raspberries, raw
1 cup (4.3 oz)
 64 Cal
Oranges, average all varieties, raw
1 large [8.9 oz as purchased, 3.1" dia] (6.5 oz)
 86 Cal
Cantaloupe Melons, raw
1 cup, cubes (5.5 oz)
 53 Cal
Mangos, raw
1 cup, pieces (5.8 oz)
 99 Cal
Red Delicious Apple, raw, with skin
1 small [6 oz with refuse] (5.3 oz)
 89 Cal
Californian Avocados (Hass), raw
1 fruit [7.2 oz with refuse] (4.8 oz)
 227 Cal
Pears, raw
1 medium [7 oz as purchased] (6.3 oz)
 103 Cal
Navel Oranges, raw
1 fruit [7.3 oz as purchased, 2.9" dia] (4.9 oz)
 69 Cal
Blackberries, raw
1 cup (5.1 oz)
 62 Cal
Plums, raw
1 fruit [2.5 oz as purchased, 2.1" dia] (2.3 oz)
 30 Cal
Nectarines, raw
1 large [6 oz as purchased, 2.75" dia] (5.5 oz)
 69 Cal
Apricots, raw
1 fruit [1.3 oz with refuse] (1.2 oz)
 17 Cal
Medjool Dates
1 date, pitted (0.8 oz)
 66 Cal
Green Plantains, fried
1 cup (4.2 oz)
 364 Cal
Kiwi Fruit (Chinese Gooseberries), raw
1 whole [3.2 oz as purchased, 2" dia] (2.4 oz)
 42 Cal
Grapefruit, average all varieties, raw
1 large [23.4 oz as purchased, 4.5" dia] * (11.7 oz)
 106 Cal
Papayas, raw
1 cup, 1" cubes (4.9 oz)
 55 Cal
Honeydew Melons, raw
1 cup, balls (6.2 oz)
 64 Cal
Apples without skin, raw
1 small [6 oz with refuse, 2.75" dia] (4.6 oz)
 63 Cal
Golden Delicious Apple, raw, with skin
1 small [5 oz with refuse] (4.5 oz)
 73 Cal
Clementines, raw
1 fruit [3.4 oz with refuse] (2.6 oz)
 35 Cal
Pomegranate, raw
1 cup, arils (6.1 oz)
 144 Cal
American Grapes (Slip Skin), raw
1 cup (3.2 oz)
 62 Cal
Litchis (Lychee), raw
1 fruit [0.6 oz as purchased] (0.3 oz)
 6 Cal
Figs, raw
1 small, 1.5" dia (1.4 oz)
 30 Cal
Asian Pears, raw
1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz)
 51 Cal
Sweet Plantains, yellow, baked
1 serving (3.5 oz)
 155 Cal
Durian, raw
1 cup, chopped or diced (8.6 oz)
 357 Cal
Green Plantain, boiled
1 serving (3.5 oz)
 121 Cal
Jackfruit, raw
1 cup, slices (5.8 oz)
 155 Cal
Loquats, raw
1 small [0.7 oz as purchased] (0.5 oz)
 6 Cal
Red Sour Cherries, raw
1 cup (5.5 oz)
 77 Cal
Guavas, raw
1 fruit [2.5 oz as purchased] (1.9 oz)
 37 Cal
Lemons, raw, without peel
1 fruit [5.6 oz as purchased, 2.4" dia] (3 oz)
 24 Cal
Florida Avocados, raw
1 cup, pureed (8.1 oz)
 276 Cal
Deglet Noor Dates
1 date [0.3 oz with pits] (0.3 oz)
 20 Cal
Wax Jambu (Rose-Apples), raw
1 serving (3.5 oz)
 25 Cal
Cranberries, raw
1 cup, chopped (3.9 oz)
 51 Cal
Orange Peel (Zest, Rind), raw
1 teaspoon (0.1 oz)
 2 Cal
Limes, raw
1 fruit [2.8 oz as purchased, 2" dia] (2.4 oz)
 20 Cal
Lemon Peel (Zest, Rind), raw
1 teaspoon (0.1 oz)
 1 Cal
Rhubarb, raw
1 cup, diced (4.3 oz)
 26 Cal
Tamarind, raw
1 fruit, 3" x 1" (0.1 oz)
 5 Cal
Concord Grapes, raw
1 cup (3.2 oz)
 62 Cal
Green Plantain, raw
1 serving (3.5 oz)
 152 Cal
Mulberries, raw
1 cup (4.9 oz)
 60 Cal
California Valencia Oranges, raw
1 fruit [5.7 oz as purchased, 2.6" dia] (4.3 oz)
 59 Cal
Kumquats, raw
1 fruit [0.7 oz as purchased] (0.7 oz)
 13 Cal
Pummelo (Pomelo), raw
1 fruit [38.4 oz as purchased] (21.5 oz)
 231 Cal
Longans, raw
1 fruit [0.2 oz as purchased] (0.1 oz)
 2 Cal
Breadfruit, raw
1 cup (7.8 oz)
 226 Cal
Java-plum (Jambolan), raw
1 cup (4.8 oz)
 81 Cal
Japanese Persimmons, raw
1 whole [7.1 oz as purchased, 2.5" dia] (5.9 oz)
 117 Cal
Huckleberries, raw
1 serving (3.5 oz)
 37 Cal
Sapodilla, raw
1 fruit [7.5 oz as purchased] (6 oz)
 141 Cal
European Black Currants, raw
1 cup (4 oz)
 70 Cal
Carambola (Starfruit), raw
1 whole [4.7 oz with refuse, 4.5" long] (4.4 oz)
 38 Cal
Red or White Currants, raw
1 cup (4 oz)
 63 Cal
Feijoa, raw
1 cup, 1/2" pieces (7.2 oz)
 100 Cal
Prickly Pears, raw
1 cup (5.3 oz)
 61 Cal
Tamarillo, raw, peeled
1 medium (2.8 oz)
 22 Cal
Sapote (Marmalade Plum, Mamey), raw
1 cup, 1" pieces (6.2 oz)
 217 Cal
Gooseberries, raw
1 cup (5.3 oz)
 66 Cal
Quinces, raw
1 fruit [5.3 oz as purchased] (3.2 oz)
 52 Cal
Purple Passionfruit (Granadilla), raw
1 fruit [1.2 oz as purchased (0.6 oz)
 17 Cal
Soursop, raw
1 cup, pulp (7.9 oz)
 148 Cal
Florida Oranges, raw
1 cup, sections (6.5 oz)
 85 Cal
Jujube, raw
1 serving (3.5 oz)
 79 Cal
Casaba Melons, raw
1 cup, cubes (6 oz)
 48 Cal
Native Persimmons, raw
1 fruit [1.1 oz as purchased] (0.9 oz)
 32 Cal
Groundcherries (Cape-Gooseberries, Poha), raw
1 cup (4.9 oz)
 74 Cal
Sugar-Apples (Sweetsop), raw
1 fruit [9.9 oz as purchased, 2.9" dia] (5.5 oz)
 146 Cal
Pitanga (Surinam Cherry), raw
1 fruit [0.3 oz as purchased] (0.2 oz)
 2 Cal
Crabapples, raw
1 cup, slices (3.9 oz)
 84 Cal
Sweet Plaintains, yellow, raw
1 plantain, edible portion (9.5 oz)
 328 Cal
Cherimoya Custard Apple, raw
1 cup, pieces (5.6 oz)
 118 Cal
Roselle, raw
1 cup (2 oz)
 28 Cal
Acerola (West Indian Cherry), raw
1 fruit (0.2 oz)
 2 Cal
Mammy-Apple (Mamey), raw
1 cup (7 oz)
 101 Cal
Horned Melon (Kiwano), raw
1 cup (8.2 oz)
 103 Cal
Bullock's Heart Custard Apple, raw
1 fruit [14.3 oz with refuse] (8.3 oz)
 237 Cal
Elderberries, raw
1 cup (5.1 oz)
 106 Cal
Carissa (Natal-Plum), raw
1 fruit [0.8 oz with refuse] (0.7 oz)
 12 Cal
Oheloberries, raw
1 berry
 0 Cal

Frozen Fruits

Strawberries, unsweetened, frozen
1 cup, unthawed (5.3 oz)
 52 Cal
Blueberries, unsweetened, frozen
1 cup, unthawed (5.5 oz)
 79 Cal
Blackberries, unsweetened, frozen
1 cup, unthawed (5.3 oz)
 97 Cal
Mixed Fruit, sweetened, frozen
1 cup, thawed (8.8 oz)
 245 Cal
Strawberries, sweetened, sliced, frozen
1 cup, thawed (9 oz)
 245 Cal
Raspberries, sweetened, frozen
1 cup, unthawed (8.8 oz)
 257 Cal
Pineapple, sweetened, frozen
1 cup, chunks (8.6 oz)
 210 Cal
Boysenberries, unsweetened, frozen
1 cup, unthawed (4.7 oz)
 66 Cal
Peaches, sweetened, frozen
1 slice (0.5 oz)
 15 Cal
Strawberries, sweetened, whole, frozen
1 cup, thawed (9 oz)
 199 Cal
Blueberries, sweetened, frozen
1 cup, thawed (8.1 oz)
 186 Cal
Apples, unsweetened, frozen
1 cup, slices (6.1 oz)
 83 Cal
Nance, frozen, unsweetened
1 cup, without pits (4 oz)
 82 Cal
Apricots, sweetened, frozen
1 cup (8.5 oz)
 237 Cal
Melon Balls, frozen
1 cup, unthawed (6.1 oz)
 57 Cal
Loganberries, frozen
1 cup, unthawed (5.2 oz)
 81 Cal

Others

Apple
1 medium (3" dia) (182 g)
 94.64 Cal
Apple Fresh
1 medium (3" dia) (182 g)
 94.64 Cal
Apple Raw
1 medium (3" dia) (182 g)
 94.64 Cal
Apples
1 medium (3" dia) (182 g)
 94.64 Cal
Banacol Bananas
1 medium banana (126 g)
 110 Cal
Banana
1 medium (7" to 7-7/8" long) (118 g)
 105.02 Cal
Banana Raw
1 medium (7" to 7-7/8" long) (118 g)
 105.02 Cal
Banana Yellow
1 medium (7" to 7-7/8" long) (118 g)
 105.02 Cal
Bananas
1 medium (7" to 7-7/8" long) (118 g)
 105.02 Cal
Berries
1 cup (141.75 g)
 64.72 Cal
Berry
1 raspberry (2 g)
 1.04 Cal
Blackberries
1 blackberry (6.5 g)
 2.8 Cal
Blackberry
1 blackberry (6.5 g)
 2.8 Cal
Bluberries
1 berry (1.36 g)
 0.78 Cal
Blueberries
1 berry (1.36 g)
 0.78 Cal
Blueberry
1 berry (1.36 g)
 0.78 Cal
Braeburn Apple
1 medium (3" dia) (182 g)
 94.64 Cal
Cherries
1 cherry (8.2 g)
 5.17 Cal
Cherry
1 cherry (8.2 g)
 5.17 Cal
Chiquita Banana
1 medium banana (118 g)
 105 Cal
Cranberries
1 cup, chopped (110 g)
 50.6 Cal
Cranberry
1 cup, chopped (110 g)
 50.6 Cal
Pineapple
1 cup, chunks (82.5 g)
 41.25 Cal
Dried Fruit
0.25 cup (45 g)
 110.25 Cal
Fresh Apple
1 medium (3" dia) (182 g)
 94.64 Cal
Fresh Cherries
1 cherry (8.2 g)
 5.17 Cal
Fresh Florida Strawberries
5 large (90 g)
 28.8 Cal
Fresh Fruit
1 cup (162.4 g)
 96.62 Cal
Fresh Peach
1 large (2-3/4" dia) (175 g)
 68.25 Cal
Fresh Peaches
1 large (2-3/4" dia) (175 g)
 68.25 Cal
Fresh Strawberries
5 large (90 g)
 28.8 Cal
Fruit By The Foot
1 roll (21 g)
 77.91 Cal
Fruit Cup
1 cup (237 g)
 75.84 Cal
Fruit Gushers
1 pouch (25 g)
 88 Cal
Fruit Mixed
1 cup (162.4 g)
 96.62 Cal
Fruit Naturals Grapefruit Red
126 G (126 g)
 50 Cal
Fruit Snack
1 pouch (25 g)
 88 Cal
Fruit Snacks
1 pouch (25 g)
 88 Cal
Fruitastics
1 pouch (90 g)
 61.2 Cal
Green Apple
1 medium (3" dia) (182 g)
 94.64 Cal
Grape
10 grapes (49 g)
 33.81 Cal
Grape Fruit
0.5 fruit (3-3/4" dia) (123 g)
 51.66 Cal
Grapefruit
0.5 fruit (3-3/4" dia) (123 g)
 51.66 Cal
Grapes
10 grapes (49 g)
 33.81 Cal
Great Value Fruit Cups Diced Peaches
4 oz (113 g)
 60 Cal
Green Grape
10 grapes (49 g)
 33.81 Cal
Green Grapes
10 grapes (49 g)
 33.81 Cal
Green Seedless Grapes
10 grapes (49 g)
 33.81 Cal
Hass Avocado
1 fruit, without skin and seed (136 g)
 227.12 Cal
Honey Dew
1 melon (6" - 7" dia) (1280 g)
 460.8 Cal
Honey Dew Melon
1 melon (6" - 7" dia) (1280 g)
 460.8 Cal
Honeycrisp Apple
1 medium (3" dia) (182 g)
 94.64 Cal
Honeydew
1 melon (6" - 7" dia) (1280 g)
 460.8 Cal
Honeydew Melon
1 melon (6" - 7" dia) (1280 g)
 460.8 Cal
Hy Vee Fruit Cups Mixed Fruit
1 cup (113 g)
 77 Cal
Kiwi
1 fruit (2" dia) (69 g)
 42.09 Cal
Kiwifruit
1 fruit (2" dia) (69 g)
 42.09 Cal
Kiwis
1 fruit (2" dia) (69 g)
 42.09 Cal
Lemons
1 fruit (2-3/8" dia) (84 g)
 24.36 Cal
Lime
1 lime (67 g)
 20.1 Cal
Limes
1 lime (67 g)
 20.1 Cal
Mango
1 fruit without refuse (336 g)
 201.6 Cal
Mangoes
1 fruit without refuse (336 g)
 201.6 Cal
Mangos
1 fruit without refuse (336 g)
 201.6 Cal
Medium Banana
1 medium (7" to 7-7/8" long) (118 g)
 105.02 Cal
Mixed Berries
1 cup (141.75 g)
 64.72 Cal
Mixed Fruit
1 cup (162.4 g)
 96.62 Cal
Orange
1 fruit (2-7/8" dia) (140 g)
 68.6 Cal
Oranges
1 fruit (2-7/8" dia) (140 g)
 68.6 Cal
Organic Hass Avocado
1 fruit, without skin and seed (136 g)
 227.12 Cal
Peach
1 large (2-3/4" dia) (175 g)
 68.25 Cal
Peaches
1 large (2-3/4" dia) (175 g)
 68.25 Cal
Pear
1 medium (178 g)
 101.46 Cal
Pears
1 medium (178 g)
 101.46 Cal
Pineapples
0.5 cup, chunks (82.5 g)
 41.25 Cal
Pink Lady Apple
1 medium (3" dia) (182 g)
 94.64 Cal
Plum
1 fruit (2-1/8" dia) (66 g)
 30.36 Cal
Plums
1 fruit (2-1/8" dia) (66 g)
 30.36 Cal
Purple Grapes
10 grapes (49 g)
 33.81 Cal
Raspberries
1 raspberry (2 g)
 1.04 Cal
Raspberry
1 raspberry (2 g)
 1.04 Cal
Raw Apple
1 medium (3" dia) (182 g)
 94.64 Cal
Red Apple
1 medium (3" dia) (182 g)
 94.64 Cal
Red Apples
1 medium (3" dia) (182 g)
 94.64 Cal
Red Grapes
10 grapes (49 g)
 33.81 Cal
Red Seedless Grapes
10 grapes (49 g)
 33.81 Cal
Small Apple
1 medium (3" dia) (182 g)
 94.64 Cal
Strawberries
5 large (90 g)
 28.8 Cal
Watermelon
1 wedge (approx 1/16 of melon) (286 g)
 85.8 Cal
Watermelons
1 wedge (approx 1/16 of melon) (286 g)
 85.8 Cal
Wawa Grocery Pineapple
0.5 cup, chunks (82.5 g)
 41.25 Cal
Welchs Fruit Snacks Mixed Fruit
1 pouch (25.5 g)
 80 Cal
White Peach
1 large (2-3/4" dia) (175 g)
 68.25 Cal
Whole Avocado
1 fruit, without skin and seed (136 g)
 227.12 Cal
Yellow Watermelon
1 wedge (approx 1/16 of melon) (286 g)
 85.8 Cal