Menu With Nutrition > Common Foods > Fruits > Pineapple, raw

Calories in Pineapple, raw

Nutrition Facts

Amount Per Serving 82 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 21.6g 7.2%
Dietary Fiber 2.3g 9.2%
Sugars 16.3g 40%
Protein 0.9g 4%
Vitamin A 0IU 0%
Vitamin C 79mg 131.7%
Calcium 21mg 1.6%
Iron 0.0001mg 0%
Potassium 180mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.
82 Calories
  • Fat
    0.2g
  • Carbs
    21.6g
  • Fiber
    2.3g
  • Protein
    0.9g

Calorie Burn Time

How long would it take to burn off 82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.6 minutes
  • Hiking
    11.3 minutes
  • Cycling
    14.1 minutes
  • Swimming
    14.6 minutes
  • Walking
    22.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
82
Cal
Carbohydrate
94%
Protein
4%
Fat
2%