Menu With Nutrition > Common Foods > Fruits > Breadfruit, raw

Calories in Breadfruit, raw

Nutrition Facts

Amount Per Serving 226 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 59.7g 19.9%
Dietary Fiber 10.8g 43.2%
Sugars 24.2g 40%
Protein 2.4g 4%
Vitamin A 0IU 0%
Vitamin C 64mg 106.7%
Calcium 37mg 2.8%
Iron 1mg 5.6%
Potassium 1078mg 22.9%

* Percent Daily Values are based on a 2000 calorie diet.
226 Calories
  • Fat
    0.5g
  • Carbs
    59.7g
  • Fiber
    10.8g
  • Protein
    2.4g

Calorie Burn Time

How long would it take to burn off 226 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.2 minutes
  • Cycling
    38.7 minutes
  • Swimming
    40.4 minutes
  • Walking
    60.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
226
Cal
Carbohydrate
95%
Protein
4%
Fat
1%