Menu With Nutrition > Common Foods > Fruits > Green Plantains, fried

Calories in Green Plantains, fried

Nutrition Facts

Amount Per Serving 364 Cal
%DV*
Total Fat 13.9g 21.4%
Saturated Fat 4.4g 22%
Trans Fat 0.2g %
Monounsaturated Fat 5.1g
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 58g 19.3%
Dietary Fiber 4.1g 16.4%
Sugars 4.3g 40%
Protein 1.8g 2%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 5mg 0.4%
Iron 0.0001mg 0%
Potassium 569mg 12.1%

* Percent Daily Values are based on a 2000 calorie diet.
364 Calories
  • Fat
    13.9g
  • Carbs
    58g
  • Fiber
    4.1g
  • Protein
    1.8g

Calorie Burn Time

How long would it take to burn off 364 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.6 minutes
  • Jogging
    33.9 minutes
  • Hiking
    50.3 minutes
  • Cycling
    62.4 minutes
  • Swimming
    65.0 minutes
  • Walking
    97.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
364
Cal
Carbohydrate
64%
Protein
2%
Fat
34%