Menu With Nutrition > Common Foods > Fruits > Mangos, raw

Calories in Mangos, raw

Nutrition Facts

Amount Per Serving 99 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 25.7g 8.6%
Dietary Fiber 2.6g 10.4%
Sugars 22.5g 40%
Protein 1.4g 5%
Vitamin A 0IU 0%
Vitamin C 46mg 76.7%
Calcium 17mg 1.3%
Iron 0.0001mg 0%
Potassium 277mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.
99 Calories
  • Fat
    0.6g
  • Carbs
    25.7g
  • Fiber
    2.6g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.2 minutes
  • Hiking
    13.7 minutes
  • Cycling
    17.0 minutes
  • Swimming
    17.7 minutes
  • Walking
    26.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
99
Cal
Carbohydrate
90%
Protein
5%
Fat
5%