Menu With Nutrition > Common Foods > Fruits > Sweet Plaintains, yellow, raw

Calories in Sweet Plaintains, yellow, raw

Nutrition Facts

Amount Per Serving 328 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 11g 0.5%
Total Carbohydrate 85.5g 28.5%
Dietary Fiber 4.5g 18%
Sugars 46.9g 40%
Protein 3.4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1307mg 27.8%

* Percent Daily Values are based on a 2000 calorie diet.
328 Calories
  • Fat
    0.9g
  • Carbs
    85.5g
  • Fiber
    4.5g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 328 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.0 minutes
  • Jogging
    30.6 minutes
  • Hiking
    45.3 minutes
  • Cycling
    56.2 minutes
  • Swimming
    58.6 minutes
  • Walking
    87.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
328
Cal
Carbohydrate
94%
Protein
4%
Fat
2%