Menu With Nutrition > Common Foods > Fruits > Seeded Raisins

Calories in Seeded Raisins

Nutrition Facts

Amount Per Serving 488 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 46g 1.9%
Total Carbohydrate 129.5g 43.2%
Dietary Fiber 11.2g 44.8%
Sugars 0g 40%
Protein 4.2g 3%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 46mg 3.5%
Iron 4mg 22.2%
Potassium 1361mg 29%

* Percent Daily Values are based on a 2000 calorie diet.
488 Calories
  • Fat
    0.9g
  • Carbs
    129.5g
  • Fiber
    11.2g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 488 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.3 minutes
  • Jogging
    45.5 minutes
  • Hiking
    67.5 minutes
  • Cycling
    83.7 minutes
  • Swimming
    87.1 minutes
  • Walking
    130.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
488
Cal
Carbohydrate
95%
Protein
3%
Fat
2%