Menu With Nutrition > Common Foods > Fruits > Blackberries, canned in heavy syrup

Calories in Blackberries, canned in heavy syrup

Nutrition Facts

Amount Per Serving 235 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 59.1g 19.7%
Dietary Fiber 8.7g 34.8%
Sugars 50.4g 40%
Protein 3.4g 5%
Vitamin A 0IU 0%
Vitamin C 7mg 11.7%
Calcium 54mg 4.2%
Iron 2mg 11.1%
Potassium 253mg 5.4%

* Percent Daily Values are based on a 2000 calorie diet.
235 Calories
  • Fat
    0.4g
  • Carbs
    59.1g
  • Fiber
    8.7g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 235 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.9 minutes
  • Hiking
    32.5 minutes
  • Cycling
    40.3 minutes
  • Swimming
    42.0 minutes
  • Walking
    62.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
235
Cal
Carbohydrate
93%
Protein
5%
Fat
2%