Menu With Nutrition > Common Foods > Fruits > Red Sour Cherries, canned in light syrup

Calories in Red Sour Cherries, canned in light syrup

Nutrition Facts

Amount Per Serving 189 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 18g 0.8%
Total Carbohydrate 48.6g 16.2%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 1.9g 4%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 25mg 1.9%
Iron 3mg 16.7%
Potassium 239mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
189 Calories
  • Fat
    0.3g
  • Carbs
    48.6g
  • Fiber
    2g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 189 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.1 minutes
  • Cycling
    32.4 minutes
  • Swimming
    33.8 minutes
  • Walking
    50.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189
Cal
Carbohydrate
95%
Protein
4%
Fat
1%