Menu With Nutrition > Common Foods > Fruits > Pummelo (Pomelo), raw

Calories in Pummelo (Pomelo), raw

Nutrition Facts

Amount Per Serving 231 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 58.6g 19.5%
Dietary Fiber 6.1g 24.4%
Sugars 0g 40%
Protein 4.6g 7%
Vitamin A 0IU 0%
Vitamin C 372mg 620%
Calcium 24mg 1.8%
Iron 0.0001mg 0%
Potassium 1315mg 28%

* Percent Daily Values are based on a 2000 calorie diet.
231 Calories
  • Fat
    0.2g
  • Carbs
    58.6g
  • Fiber
    6.1g
  • Protein
    4.6g

Calorie Burn Time

How long would it take to burn off 231 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.9 minutes
  • Cycling
    39.6 minutes
  • Swimming
    41.2 minutes
  • Walking
    61.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
231
Cal
Carbohydrate
92%
Protein
7%
Fat
1%