Menu With Nutrition > Common Foods > Fruits > Red Sour Cherries, canned in extra heavy syrup

Calories in Red Sour Cherries, canned in extra heavy syrup

Nutrition Facts

Amount Per Serving 297 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 18g 0.8%
Total Carbohydrate 76.3g 25.4%
Dietary Fiber 2.1g 8.4%
Sugars 0g 40%
Protein 1.9g 2%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 26mg 2%
Iron 3mg 16.7%
Potassium 238mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
297 Calories
  • Fat
    0.2g
  • Carbs
    76.3g
  • Fiber
    2.1g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 297 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.9 minutes
  • Jogging
    27.7 minutes
  • Hiking
    41.1 minutes
  • Cycling
    50.9 minutes
  • Swimming
    53.0 minutes
  • Walking
    79.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
297
Cal
Carbohydrate
97%
Protein
2%
Fat
1%