Menu With Nutrition > Common Foods > Fruits > Red Sour Cherries, canned in heavy syrup

Calories in Red Sour Cherries, canned in heavy syrup

Nutrition Facts

Amount Per Serving 233 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 18g 0.8%
Total Carbohydrate 59.6g 19.9%
Dietary Fiber 2.8g 11.2%
Sugars 56.8g 40%
Protein 1.9g 3%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 26mg 2%
Iron 3mg 16.7%
Potassium 238mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
233 Calories
  • Fat
    0.3g
  • Carbs
    59.6g
  • Fiber
    2.8g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 233 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.7 minutes
  • Hiking
    32.2 minutes
  • Cycling
    39.9 minutes
  • Swimming
    41.6 minutes
  • Walking
    62.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
233
Cal
Carbohydrate
96%
Protein
3%
Fat
1%