Menu With Nutrition > Common Foods > Fruits > Blackberry

Calories in Blackberry

Nutrition Facts

Amount Per Serving 2.8 Cal
%DV*
Total Fat 0.0319g 0%
Saturated Fat 0.0009g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0031g
Polyunsaturated Fat 0.0182g
Cholesterol 0mg 0%
Sodium 0.065g 0%
Total Carbohydrate 0.6247g 0.2%
Dietary Fiber 0.3445g 1.4%
Sugars 0.3172g 40%
Protein 0.0904g 11%
Vitamin A 13.91IU 0.3%
Vitamin C 1.365mg 2.3%
Calcium 1.885mg 0.1%
Iron 0.0403mg 0.2%
Potassium 10.53mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
2.8 Calories
  • Fat
    0.0319g
  • Carbs
    0.6247g
  • Fiber
    0.3445g
  • Protein
    0.0904g

Calorie Burn Time

How long would it take to burn off 2.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.2 minutes
  • Jogging
    0.3 minutes
  • Hiking
    0.4 minutes
  • Cycling
    0.5 minutes
  • Swimming
    0.5 minutes
  • Walking
    0.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
2.8
Cal
Carbohydrate
80%
Protein
11%
Fat
9%