Calories in Blackberries, unsweetened, frozen

Nutrition Facts

Amount Per Serving 97 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 23.7g 7.9%
Dietary Fiber 7.6g 30.4%
Sugars 16.1g 40%
Protein 1.8g 7%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 44mg 3.4%
Iron 1mg 5.6%
Potassium 211mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.

97 Calories
  • Fat
    0.6g
  • Carbs
    23.7g
  • Fiber
    7.6g
  • Protein
    1.8g

Calorie Burn Time

How long would it take to burn off 97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.8 minutes
  • Jogging
    9.0 minutes
  • Hiking
    13.4 minutes
  • Cycling
    16.6 minutes
  • Swimming
    17.3 minutes
  • Walking
    26.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
97
Cal
Carbohydrate
88%
Protein
7%
Fat
5%