Calories in Florida Avocados, raw
Nutrition Facts
| Amount Per Serving | 276 Cal | |
| %DV* | ||
| Total Fat | 23.1g | 35.5% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 12.7g | |
| Polyunsaturated Fat | 3.9g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 18.4g | 6.1% |
| Dietary Fiber | 12.9g | 51.6% |
| Sugars | 5.6g | 40% |
| Protein | 5.1g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 67mg | 111.7% |
| Calcium | 2mg | 0.2% |
| Iron | 2mg | 11.1% |
| Potassium | 807mg | 17.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
276 Calories
-
Fat23.1g
-
Carbs18.4g
-
Fiber12.9g
-
Protein5.1g
Calorie Burn Time
How long would it take to burn off 276
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.4 minutes
-
Jogging25.7 minutes
-
Hiking38.2 minutes
-
Cycling47.3 minutes
-
Swimming49.3 minutes
-
Walking73.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
276
Cal
Carbohydrate
24%
Protein
7%
Fat
69%