Menu With Nutrition > Common Foods > Fruits > Fruit Cup

Calories in Fruit Cup

Nutrition Facts

Amount Per Serving 75.84 Cal
%DV*
Total Fat 0.1185g 0.2%
Saturated Fat 0.0142g 0.1%
Trans Fat 0g %
Monounsaturated Fat 0.0213g
Polyunsaturated Fat 0.0474g
Cholesterol 0mg 0%
Sodium 9.48g 0.4%
Total Carbohydrate 20.1687g 6.7%
Dietary Fiber 2.37g 9.5%
Sugars 17.7987g 40%
Protein 0.9954g 5%
Vitamin A 592.5IU 11.8%
Vitamin C 4.977mg 8.3%
Calcium 11.85mg 0.9%
Iron 0.5925mg 3.3%
Potassium 222.78mg 4.7%

* Percent Daily Values are based on a 2000 calorie diet.
75.84 Calories
  • Fat
    0.1185g
  • Carbs
    20.1687g
  • Fiber
    2.37g
  • Protein
    0.9954g

Calorie Burn Time

How long would it take to burn off 75.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.3 minutes
  • Jogging
    7.1 minutes
  • Hiking
    10.5 minutes
  • Cycling
    13.0 minutes
  • Swimming
    13.5 minutes
  • Walking
    20.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
75.84
Cal
Carbohydrate
94%
Protein
5%
Fat
1%