Menu With Nutrition > Common Foods > Fruits > European Black Currants, raw

Calories in European Black Currants, raw

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 17.2g 5.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1.6g 8%
Vitamin A 0IU 0%
Vitamin C 203mg 338.3%
Calcium 62mg 4.8%
Iron 2mg 11.1%
Potassium 361mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.
70 Calories
  • Fat
    0.5g
  • Carbs
    17.2g
  • Fiber
    0g
  • Protein
    1.6g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
86%
Protein
8%
Fat
6%