Menu With Nutrition > Common Foods > Fruits > Groundcherries (Cape-Gooseberries, Poha), raw

Calories in Groundcherries (Cape-Gooseberries, Poha), raw

Nutrition Facts

Amount Per Serving 74 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 15.7g 5.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2.7g 13%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 13mg 1%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
74 Calories
  • Fat
    1g
  • Carbs
    15.7g
  • Fiber
    0g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.2 minutes
  • Jogging
    6.9 minutes
  • Hiking
    10.2 minutes
  • Cycling
    12.7 minutes
  • Swimming
    13.2 minutes
  • Walking
    19.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
74
Cal
Carbohydrate
76%
Protein
13%
Fat
11%