Menu With Nutrition > Common Foods > Fruits > Boysenberries, canned in heavy syrup

Calories in Boysenberries, canned in heavy syrup

Nutrition Facts

Amount Per Serving 225 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 57.1g 19%
Dietary Fiber 6.7g 26.8%
Sugars 0g 40%
Protein 2.5g 4%
Vitamin A 0IU 0%
Vitamin C 16mg 26.7%
Calcium 46mg 3.5%
Iron 1mg 5.6%
Potassium 230mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.
225 Calories
  • Fat
    0.3g
  • Carbs
    57.1g
  • Fiber
    6.7g
  • Protein
    2.5g

Calorie Burn Time

How long would it take to burn off 225 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.8 minutes
  • Jogging
    21.0 minutes
  • Hiking
    31.1 minutes
  • Cycling
    38.6 minutes
  • Swimming
    40.2 minutes
  • Walking
    60.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
225
Cal
Carbohydrate
95%
Protein
4%
Fat
1%